Warm You Up Chicken Tortilla Soup
(16)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 large carton chicken broth (aprox 4 cups)3 boneless, skinless chicken breast halves cut up into bite size pieces.1/2 large onion, chopped3 carrots, chopped2 small/med zucchini chopped1 cup frozen corn (Trader Joes fire roasted if you can find it)1/2 tsp ground cumin2 cloves garlic, minced1 8oz can tomato sauce2 16 oz cans diced tomatoes, undrained1 4 oz can diced green chilies2 tbsp dried parsley1 tsp dried oregano6 oz tortilla chips, divided1 tbsp canola oil
Directions
Saute onion, garlic and cumin in oil until soft. Add in chicken and broth to pan and bring to a boil. Let chicken simmer until cooked through, about 15 minutes. Add in cans of sauce and diced tomato, green chilies, zucchini, carrots, corn, chili powder, parsley, and oregano.
Let simmer about 45 minutes or until veggies are tender and flavors have developed.
Divide chips into 6 bowls and ladle soup over chips.
Add cheese or sour cream for garnish (not counted in Nutritional info)

Number of Servings: 6

Recipe submitted by SparkPeople user CHENIA.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 322.2
  • Total Fat: 11.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 1,010.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 19.4 g

Member Reviews
  • GREENBEAN320
     Very good. I would only use one can of tomatoes next time. - 1/19/09
  • PWILLOW1
     Left out the chilies. It was very good. - 1/31/21
  • KITTYHAWK1949
     enjoyed and leftover was great next day - 10/20/20
  • ANNIESADVENTURE
     I used one can of tomatoes. Hearty and filling. - 8/25/20
  • PICKIE98
     I will definitely make this! - 6/2/20
  • NASFKAB
     Great - 9/15/19
  • CHERYLHURT
     Excellent - 7/27/19
  • BONNIE1552
     YUMMY! - 3/22/19
  • REDROBIN47
     This is very good. I used low sodium for all the canned products to cut down on sodium. We will definitely have this again. - 12/29/18
  • AZMOMXTWO
     thank you - 9/11/18
  • KATHYJO56
     This is excellent - 11/1/17
  • FISHGUT3
     thanks - 9/26/17
  • HARDCORETRISH
     Really good! I used boneless skinless chicken thighs instead. Just what I had on hand. - 10/1/13
  • BING67
     Excellent! - 1/10/12
  • NIGAM2010
     yaak dont like this soup - 2/8/10
  • PLUMBUNNY
     The armoa is wonderful. Tasted while still cooking delicious. Especially like because my daughter is vegitarian - so I got everything going then separated some for her and added the chicken for the rest of us. - 1/20/10
  • JESSMARTINEZ1
     This was very good, not quite what I was looking for, but it was still delicious! - 1/5/10
  • REMIAM
     I had some salsa which was near its "use by" date so substituted a cup of that for the tomato sauce--otherwise made this exactly as stated. Will make it again too! - 8/30/09
  • BUBRA007
     I made this soup last night and thought it was fantastic!!! Because of a posters comment to only use one can of tomatoes, I did the same...but next time I will use the second can :) I like a lot of red in my tortilla soup...I ended up garnishing it with salsa, cheese, and sour cream!! Thank you!!! - 5/7/09
  • JMDEAN78
     This recipe is delicious! It is better than any restaurant tortilla soup I've had! I added shredded cheese and sliced avocado on top and I also used fire-roasted diced tomatoes. Yummy! - 12/22/08
  • VIVNHI
     Good for a rainy day meal. Even better the second or third day if it lasts that long. - 12/18/08
  • DAUBER88
     love it - 12/1/08
  • CLFOHNER
     I made this recipe today, my family loved it!! - 11/16/08



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