Low Fat, Low Carbs No Bake Oatmeal Cookies

Name: Low Fat, Low Carbs No Bake Oatmeal Cookies Recipe
Prep time: 10 min
Total time: 10 min
Yield: 24
Ingredients: 4 tablespoons cocoa; 2 tablespoons canola oil; 1 teaspoon vanilla; 1 cup splenda; 1/2 teaspoon salt; 1/4 cup fat free milk; 1 1/2 cups oatmeal

(1)

Minutes to Prepare: 10

Number of Servings: 24

Ingredients

4 tablespoons cocoa 2 tablespoons canola oil 1 teaspoon vanilla 1 cup splenda1/2 teaspoon salt 1/4 cup fat free milk1 1/2 cups oatmeal

Directions

Mix cocoa, milk, oil, splenda, and salt in a saucepan. Boil for 3 minutes. Stir the mixture while it boils. Remove from heat. Stir the oatmeal and vanilla into the mixture. Place spoonfuls onto a cookie sheet or onto a large plate. The cookies are ready to eat when they are cool and hard.

Number of Servings: 24

Recipe submitted by SparkPeople user BRENDABERGER.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 25.8
Total Fat: 1.0 g
Cholesterol: 0.1 mg
Sodium: 49.8 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.6 g
Protein: 0.8 g

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Member Reviews

VDR928
I don't eat Oatmeal on a LC diet. I have a similar recipe that is delicious and leaves out the oatmeal. This may work for someone not as strict as myself, or someone who is able to eat a higher carb level. In all fairness (I am not rating the recipe) didn't make, due to higher carb level. - 2/4/09
HDFORMEANDHIM
not much flavor. - 1/3/09
SHARK431
4 carbs per serving is not bad - as long as you make sure you only eat 1 serving - I like them and it killed the carb craving . - 7/25/14
BRAVEJM
1% milk instead of fat free milk - 2/27/11
DIVA6978
how can this only be 4carbs with using oatmeal? - 3/17/10