Banana-orange smoothie

Name: Banana-orange smoothie Recipe
Yield: 1
Ingredients: Banana fresh .5 medium (7 to 7-7/8 long) (remove); Orange Juice .5 cup (remove); Silk Plain Soymilk 1 cup .5 serving (remove); Mori-Nu Tofu silken firm 100 grams (remove)

Number of Servings: 1

Ingredients

Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)Orange Juice, .5 cup (remove)Silk, Plain Soymilk, 1 cup, .5 serving (remove)Mori-Nu, Tofu, silken, firm, 100 grams (remove)

Directions

Blend with ice. Add water if it is too thick.

Number of Servings: 1

Recipe submitted by SparkPeople user SMACG61.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.1
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 97.8 mg
Total Carbs: 32.7 g
Dietary Fiber: 2.3 g
Protein: 12.0 g

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