Miranda's Breakfast Muffins

Name: Miranda''s Breakfast Muffins Recipe
Prep time: 70 min
Cook time: 22 min
Total time: 92 min
Yield: 12
Ingredients: 1 Cup oats; 1 Cup Milk; 1 Cup whole wheat flour; 1 scoop Optimum Nutrition “Any Whey” protein powder; ½ cup brown sugar; ½ cup applesauce; 2 Eggs; 1 tsp. Baking Powder; ½ tsp. Baking soda; ½ tsp. Salt; 1tsp. Cinnamon; ½ tsp. Nutmeg; ½ cup raisins or dried cranberries; ½ cup chopped almonds

Minutes to Prepare: 70
Minutes to Cook: 22

Number of Servings: 12

Ingredients

1 Cup oats1 Cup Milk1 Cup whole wheat flour1 scoop Optimum Nutrition “Any Whey” protein powder½ cup brown sugar½ cup applesauce2 Eggs1 tsp. Baking Powder½ tsp. Baking soda½ tsp. Salt1tsp. Cinnamon½ tsp. Nutmeg½ cup raisins or dried cranberries½ cup chopped almonds

Directions

First soak the oats in the milk for an hour. Meanwhile, preheated the oven to 400 degrees. In a separate bowl, combine all of the dry ingredients. When the oats are done soaking, add the eggs and applesauce. Finally, stir in the dry ingredients until mixed. Then divide into a well greased muffin pan. I used butter flavored canola oil spray. Bake for 20-25 minutes. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user MIRANDVI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 4.3 g
Cholesterol: 35.8 mg
Sodium: 218.5 mg
Total Carbs: 33.9 g
Dietary Fiber: 3.7 g
Protein: 7.9 g

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