Quinoa Hot Breakfast Cereal

Name: Quinoa Hot Breakfast Cereal Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 8
Ingredients: 2 cups water; 2 cups rice milk; 2 cups dry Quinoa; 2 small apples peeled; 2 tbsp cinnamon; 2 cup frozen or fresh fruit of choice

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 8

Ingredients

2 cups water2 cups rice milk2 cups dry Quinoa2 small apples peeled2 tbsp cinnamon2 cup frozen or fresh fruit of choice

Directions

Bring to boil water, rice milk, and chopped apple. Add Quinoa and reduce to medium heat. add frozen berries and cinnamon. Cook on medium heat for 12 minutes stirring occasionally

Number of Servings: 8

Recipe submitted by SparkPeople user VALYGIRL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 360.0
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 29.0 mg
Total Carbs: 68.6 g
Dietary Fiber: 7.5 g
Protein: 10.6 g

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