Chicken Black Bean Burrito

Name: Chicken Black Bean Burrito Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: Bush's Black Beans 0.5 cup; *Mission whole wheat tortillas 1 serving; *Kraft Mexican Style 4 Cheese Blend (2% Milk) 0.25 cup; Tyson Southwestern Chicken Breast Strips 3 oz

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Bush's, Black Beans, 0.5 cup*Mission whole wheat tortillas, 1 serving *Kraft Mexican Style 4 Cheese Blend (2% Milk), 0.25 cup Tyson Southwestern Chicken Breast Strips, 3 oz

Directions

Warm chicken strips in a skilley (or in microwave), drain and rinse black bean's and warm in skillet with chicken strips. Place tortilla in a tortila warmer and heat in microwave. Place chicken strips, beans, and cheese on warm tortilla and roll into a burrito...enjoy! Add picante sauce if you wish (not calculated in recipe).

Number of Servings: 1

Recipe submitted by SparkPeople user BUNNY1965.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.0
Total Fat: 10.0 g
Cholesterol: 75.0 mg
Sodium: 860.0 mg
Total Carbs: 39.0 g
Dietary Fiber: 14.0 g
Protein: 39.0 g

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I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN