Mock Tuna Salad Sandwich

Name: Mock Tuna Salad Sandwich Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1 can chick peas/garbonzos roughly mashed; 1 large stalk celery chopped; 1/4 cup chopped onion; 2 oz. (3 sm) sweet pickles or (pickle relish); 3 TBLS. Miracle Whip or (Mayo); Salt & Pepper to taste

(1)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 can chick peas/garbonzos roughly mashed1 large stalk celery chopped1/4 cup chopped onion2 oz. (3 sm) sweet pickles or (pickle relish)3 TBLS. Miracle Whip or (Mayo)Salt & Pepper to taste

Directions

Drain chick peas and press roughly, don't mash completely. Add chopped celery, onion and pickles mix well and add Miracle Whip and salt and pepper to taste.

Makes 8 - 1/4 cup servings (fills 1/2 sandwich)

Number of Servings: 8

Recipe submitted by SparkPeople user CBDACH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 68.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 222.7 mg
Total Carbs: 12.7 g
Dietary Fiber: 2.4 g
Protein: 3.2 g

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Member Reviews

COMMITED1
Yah! Thank you for this idea. I'm not vegetarian, but love the texture and buttery-tasting yumminess of chickpeas. I'll definitely be putting your great idea to good use.

Thank you for the contribution.

:) - 1/2/09