lentil loaf

Name: lentil loaf Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: black beans; garlic; onion; ketchup; salt; bread crumbs; pepper; tomato

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

black beansgarliconionketchupsaltbread crumbspeppertomato

Directions

350, greased loaf pan. 30-40 minutes til browned

Number of Servings: 6

Recipe submitted by SparkPeople user MR.WRONG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 120.5
Total Fat: 1.8 g
Cholesterol: 35.4 mg
Sodium: 113.5 mg
Total Carbs: 20.2 g
Dietary Fiber: 4.0 g
Protein: 6.4 g

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