Single Serve Wheat Bran Chocolate Chip Muffin

Name: Single Serve Wheat Bran Chocolate Chip Muffin Recipe
Yield: 1
Ingredients: 2 Tbsp Whole Wheat Flour; 1 Tbsp 1 tsp Wheat Bran; 1/4 tsp Baking Powder; 1/4 tsp Salt; 1 tsp Egg Beaters; 2 Tbsp pumpkin; 1/4 tsp ground cinnamon; 2 tsp Splenda; 1 1/2 tsp. water; 1 tsp chocolate chips; Non-stick Cooking Spray

(1)

Number of Servings: 1

Ingredients

2 Tbsp Whole Wheat Flour1 Tbsp 1 tsp Wheat Bran1/4 tsp Baking Powder1/4 tsp Salt1 tsp Egg Beaters2 Tbsp pumpkin1/4 tsp ground cinnamon2 tsp Splenda 1 1/2 tsp. water1 tsp chocolate chipsNon-stick Cooking Spray

Directions

Mix all ingredients together. Spray ramekin or other single serve microwavable container with nonstick cooking spray. Microwave on high for 1 minute.

Number of Servings: 1

Recipe submitted by SparkPeople user STOECJ01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 104.6
Total Fat: 1.8 g
Cholesterol: 0.8 mg
Sodium: 136.0 mg
Total Carbs: 19.7 g
Dietary Fiber: 5.2 g
Protein: 4.0 g

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Member Reviews

OOOMAC
Great fix for the sweet tooth. Will make again. - 12/27/15
LEESHA17
yummy! I just made this for my lunch and loved it. I put in some extra chocolate chips :) - 4/28/10