Liz's Chai
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups water8 green tea teabags½ teaspoon ground cinnamon1 teaspoon whole cloves1 cup vanilla soymilk½ cup sugar
Bring water, teabags, cinnamon and cloves to a boil. Simmer for 10 mins. Add soymilk and sugar. Simmer for 5 more mins. Serve warm or chilled. Enjoy!
For me, this is a nice dessert or snack to enjoy during the cold winter months.
To lighten the recipe, change the variety of soymilk or add less sugar or exchange for a sugar substitute.
Number of Servings: 4
Recipe submitted by SparkPeople user MARTINIGAL413.
For me, this is a nice dessert or snack to enjoy during the cold winter months.
To lighten the recipe, change the variety of soymilk or add less sugar or exchange for a sugar substitute.
Number of Servings: 4
Recipe submitted by SparkPeople user MARTINIGAL413.
Nutritional Info Amount Per Serving
- Calories: 121.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 0.5 g
- Protein: 1.5 g
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