Split Pea Curry Soup
- Number of Servings: 6
Ingredients
* Dried Green Split Peas 1.25 cups * Carrots, raw, 1 cup, chopped * Celery, raw, 1 cup, diced * Onions, raw, 1 cup, chopped * Ham, extra lean, (5% fat), 2 cup, diced * Curry powder, 1 tbsp * Marjoram, dried, 1 tsp * Bay leaf, 1 * 4 cups of low sodium chicken broth
Place all ingredients in a crock pot and cook on high for 4-5 hours or on low for 10-12 hours!
Enjoy as a soup or pour over rice and thoroughly enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTKRISTI.
Enjoy as a soup or pour over rice and thoroughly enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTKRISTI.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 2.5 g
- Cholesterol: 21.1 mg
- Sodium: 1,060.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 9.3 g
- Protein: 17.7 g
Member Reviews
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RAVENSVOICE
I'm very confused. You said one cup of Pa;cific Naturla Foods broth, or FOUR cups of low sodium chicken broth. Did you mean four cups of either one, or one of one and four of the other??? - 11/24/08
Reply from JUSTKRISTI (11/24/08)
So sorry about the confusion and thanks for catching that. Use 4 cups of any low sodium chicken broth that you'd like.