Hamburger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Per serving:In a pan, cook and saute25 grams of hamburger (low fat)1 slice onion2 stalks celery1 large carrot1 small zuchinniAdd spices as desiredAdd spices to taste; basil, curry powder, salt, pepper, rosemary, any other spice you would like to add.1 Tsp olive oilAfter vegetables are tender, add 1 cup canned petit chopped tomatoes,.3 cups cooked peasBring to a boilAdd 10 grams Brown Minute Rice
For more servings multiply ingredients.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEM9.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEM9.
Nutritional Info Amount Per Serving
- Calories: 358.6
- Total Fat: 18.8 g
- Cholesterol: 13.0 mg
- Sodium: 564.0 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 9.4 g
- Protein: 11.7 g
Member Reviews