Awesome Chicken Salad

Name: Awesome Chicken Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 green pepper; 1 pkg of green onions; 1 stalk of celery; approx. 3 Tbsp low-fat mayo; lemon pepper to taste; large can of chicken breast in water

(2)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 green pepper1 pkg of green onions1 stalk of celeryapprox. 3 Tbsp low-fat mayolemon pepper to tastelarge can of chicken breast in water

Directions

Dump chicken in bowl and add sm portions of 1st three ingredients, add mayo and a light sprinkle of lemon pepper. Add more of top three ingredients to taste. Serve as a dip with crackers, chips, triscuts, pretzels, etc, or on a sandwhich.

Number of Servings: 6

Recipe submitted by SparkPeople user RSCHULTZE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 117.7
Total Fat: 6.3 g
Cholesterol: 32.0 mg
Sodium: 316.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.9 g
Protein: 10.9 g

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Member Reviews

ANDY_GARCIA
This sounds good. I may try it as a lettuce wrap. - 3/16/09
BUBBLE0677
gotta try this, thanks - 2/17/09
LJBLENKY
this is great on ryvitas makes a nice change - 12/8/08