TOMATO BEEF STEW
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 lbs stewing beef1 lb. baby carrots or whole carrots diced4 med. red potatoes diced1 large can diced tomatoes1/2 can water
Salt and pepper cubes of beef and sear in frying pan.
Add to crock pot and cook on high about 10 minutes.
Add carrots, potatoes, tomatoes and water. Season to taste. Cook 2-3 hours or according to your crock pot directions.
Number of Servings: 8
Recipe submitted by SparkPeople user GRAMMYPAT.
Add to crock pot and cook on high about 10 minutes.
Add carrots, potatoes, tomatoes and water. Season to taste. Cook 2-3 hours or according to your crock pot directions.
Number of Servings: 8
Recipe submitted by SparkPeople user GRAMMYPAT.
Nutritional Info Amount Per Serving
- Calories: 210.8
- Total Fat: 3.5 g
- Cholesterol: 48.5 mg
- Sodium: 102.1 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.4 g
- Protein: 22.0 g
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