Tomato soup, anglo-indian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp butter1 tsp vegetable oil1 large bay leaf1 small onion, chopped1 large carrot, chopped1 celery stalk, chopped2 garlic cloves, finely chopped2cm/¾in piece ginger, peeled and cut into thin strips1 tbsp cornflour, mixed to a paste with a splash of water650g/1lb 7oz ripe tomatoes, choppedsalt, to taste¾-1 tsp freshly ground black pepper100ml/3½fl oz milk300-400ml water120g red split lentils
For instructions, see https://www.bbc.co.uk/indianfoodmadeeasy/recipes/episode_3/tomatosoup.shtml
To add the lentils:
cook lentils separately
prepare soup according to instructions
Add cooked lentils after the milk and water. blend.
Number of Servings: 4
Recipe submitted by SparkPeople user DARINGDAISY.
To add the lentils:
cook lentils separately
prepare soup according to instructions
Add cooked lentils after the milk and water. blend.
Number of Servings: 4
Recipe submitted by SparkPeople user DARINGDAISY.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 7.9 g
- Cholesterol: 0.6 mg
- Sodium: 59.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.9 g
- Protein: 9.0 g
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