Yummy Chia Tea

  • Number of Servings: 64
Ingredients
1cup nonfat dry milk1cup lowfat powder non dairy creamer1cup fat free french vanilla non dairy creamer2 1/2 cups splenda1 1/2 cup unsweetened instant nestea2 tsp ground ginger2 tsp cinnamon1 tsp ground cloves1 tsp pumpkin spice
Directions
1. mix all ingredients together in a bowl
2. blend in a cho0pper or blender until very fine

makes 4 cups (64 Tbs) serving size is 1 Tbs, add 2-4 Tbs to a cup of hot water stir and enjoy

Number of Servings: 64

Recipe submitted by SparkPeople user SQUAW62375.

Servings Per Recipe: 64
Nutritional Info Amount Per Serving
  • Calories: 21.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.4 g

Member Reviews
  • ZIGWEEGWEE
    This was obviously a typo. I was looking up chia recipes, too, and this person meant "chai" not chia. - 9/26/09
  • CD13378836
    Where are the Chia Seeds? - 12/3/12
  • BRENDASUE1955
    I think this is supposed to be Chai tea, not Chia? - 12/2/12
  • RAHMAAN1
    Where's the chia? - 7/30/09