BlackBerrie Smoothie

Name: BlackBerrie Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: Blackberry Smoothie; 1 cup cold milk; 1/2 cup of frozen blackberries; 1/2 ts vanilla; 2 tablespoons of honey; Ice cubes

(1)

Number of Servings: 1

Ingredients

Blackberry Smoothie1 cup cold milk1/2 cup of frozen blackberries1/2 ts vanilla2 tablespoons of honeyIce cubes

Directions

Place in blender, and smoth then drink.

Number of Servings: 1

Recipe submitted by SparkPeople user WITCHEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.3
Total Fat: 5.0 g
Cholesterol: 19.5 mg
Sodium: 122.8 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.8 g
Protein: 9.0 g

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Member Reviews

CALEBISMYHERO
Yummy! - 3/13/07