Rosemary Lemon chicken

Name: Rosemary Lemon chicken Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: 2 chicken breasts skin & bone removed; 1 Tbsp olive oil; Zest & juice of 1/2 lemon; 1 clove minced garlic; 1 tsp paprika; 1 Tbsp dried rosemary; 1/4 tsp salt

(1)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 4

Ingredients

2 chicken breasts, skin & bone removed1 Tbsp olive oilZest & juice of 1/2 lemon1 clove minced garlic1 tsp paprika1 Tbsp dried rosemary1/4 tsp salt

Directions

Combine ingredients, except for chicken, in small bowl. Rub over chicken & marinate for 2 hours. Grill on Foreman-style grill according to appliance directions (approx 7-8 minutes). Serves 4 (3.5 oz servings)

Number of Servings: 4

Recipe submitted by SparkPeople user RABIES1965.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 168.7
Total Fat: 5.1 g
Cholesterol: 69.4 mg
Sodium: 225.8 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.6 g
Protein: 27.8 g

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Member Reviews

FLOWERDALEJEWEL
Have had chicken like this before, simple and tasty. You could also slice the chicken into pieces and stir fry. - 12/15/08