Mikrogolf sjokolade koek

Name: Mikrogolf sjokolade koek Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 16
Ingredients: 1 koppie (250ml) suiker; 1 koppie (250ml) koekmeel; 1 teelepel bakpoeier; 2 teelepels kakao; knypie sout; 1 koppie (250ml) kraan water; � koppie (62.5ml) olie; 1 teelepel vanilla essence

(2)

Number of Servings: 16

Ingredients

1 koppie (250ml) suiker1 koppie (250ml) koekmeel1 teelepel bakpoeier2 teelepels kakaoknypie sout1 koppie (250ml) kraan water� koppie (62.5ml) olie1 teelepel vanilla essence

Directions

Meng al die dro� bestanddele saam.
Meng al die vloeistowwe saam.
Voeg nou die dro� bestanddele en vloeistof
bestanddele saam.
Klits tot glad.
Gooi mengsel in mikrogolf koek bak.
Stel mikrogolf op hoog vir 6 minute.
Laat koek vir nog 4 minute in mikrogolf staan na
gaarmaaktyd.
Versier na hartelus.

Number of Servings: 16

Recipe submitted by SparkPeople user JURIEW.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 112.8
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 75.6 mg
Total Carbs: 17.8 g
Dietary Fiber: 0.3 g
Protein: 0.8 g

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Member Reviews

MAGA09
Can anybody tell me WHAT THE RECIPE SAYS?? - 12/21/09
HEIDISMITH2
Very easy and very quick. Soft and moist, but i think the time should be at least 8 - 10 min for cooking. - 7/12/09