Balsamic Chicken Pieces
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
**1.5 pounds chicken, cut into 1 inch pieces**3/4 cup balsamic vinegar**1/2 cup extra virgin olive oil**2 teaspoons brown sugar, unpacked**1/4 cup chopped onion**pepper as desired
**Nutritional information is based on a 2 ounce serving size because I typically use this on a salad. Will make 12 2-ounce servings**
Mix together all ingredients except chicken with a wire whisk. Whisk until brown sugar is fairly well dissolved. Put chicken pieces into a gallon size ziploc bag and pour marinade over them. Seal bag, place in refrigerator, and allow chicken to marinate for at least 8 hours and no longer than 24 hours. Remove chicken pieces and discard remaining marinade. Cook chicken as desired; I usually just toss it into a skillet over medium heat until it is cooked through.
Number of Servings: 12
Recipe submitted by SparkPeople user ORANGECOWCAT.
Mix together all ingredients except chicken with a wire whisk. Whisk until brown sugar is fairly well dissolved. Put chicken pieces into a gallon size ziploc bag and pour marinade over them. Seal bag, place in refrigerator, and allow chicken to marinate for at least 8 hours and no longer than 24 hours. Remove chicken pieces and discard remaining marinade. Cook chicken as desired; I usually just toss it into a skillet over medium heat until it is cooked through.
Number of Servings: 12
Recipe submitted by SparkPeople user ORANGECOWCAT.
Nutritional Info Amount Per Serving
- Calories: 113.5
- Total Fat: 5.4 g
- Cholesterol: 32.9 mg
- Sodium: 42.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.1 g
- Protein: 13.1 g
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