Granny Smith pork and apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tb oil, canola 12 oz pork, lean boneless 2 medium apples, sliced1/2 cup vegetable broth or cider1 tb sugar, brown 2 tb vinegar, cider 2 tsp cornstarch 1 tablespoon Worcestershire sauce
1. Heat the oil in a skillet over medium-high heat. Add the pork and brown on all sides. Add the apple slices and saute for 3 minutes. Add the broth or cider, reduce the heat, cover, and simmer for 10 minutes
2. Mix the other ingredients together with 2 tb water and add to the skillet. Cook over medium heat, stirring constantly, until sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINEDC.
2. Mix the other ingredients together with 2 tb water and add to the skillet. Cook over medium heat, stirring constantly, until sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINEDC.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 9.8 g
- Cholesterol: 41.2 mg
- Sodium: 464.9 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.9 g
- Protein: 16.3 g
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