Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Orange JuiceApprox. 6 Raspberries1/4 cup BlueberriesApprox. 6 Blackberries1 Extra Large Strawberry or a couple of small ones1/2 cup Frozen Yogurt (of your choice)
Blend all ingredients together. Makes one serving. I like to substitute my fruit and sometimes add in banana. It is a great filler drink when you are on the go. I like to use the bullet to make mine. It will do exactly one cup for your bullet, or use a regular blender.
Number of Servings: 1
Recipe submitted by SparkPeople user MYSTICALGEMINI.
Number of Servings: 1
Recipe submitted by SparkPeople user MYSTICALGEMINI.
Nutritional Info Amount Per Serving
- Calories: 334.5
- Total Fat: 5.6 g
- Cholesterol: 1.4 mg
- Sodium: 69.8 mg
- Total Carbs: 69.7 g
- Dietary Fiber: 9.6 g
- Protein: 6.4 g
Member Reviews