Alber's Corn Bread Lightened Up

Name: Alber''s Corn Bread Lightened Up Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1 cup Yellow Corn Meal; 1 cup flour; 1/4 cup sugar; 1 Tbsp Baking Powder; 1 tsp salt; 1 cup nonfat milk; 1/3 cup canola oil; 1 large egg

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup Yellow Corn Meal1 cup flour1/4 cup sugar1 Tbsp Baking Powder1 tsp salt1 cup nonfat milk1/3 cup canola oil1 large egg

Directions

Preheat oven to 400 degrees. Grease 8 x 8 pan. Combine dry ingredients. Combine milk, oil and egg in a separate bowl. Add egg mixture to dry ingredients and stir to blend. Pour into pan and bake for 20-25 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MARYDABNEY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 157.9
Total Fat: 6.9 g
Cholesterol: 18.1 mg
Sodium: 335.4 mg
Total Carbs: 21.3 g
Dietary Fiber: 1.0 g
Protein: 3.1 g

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Member Reviews

CD3151014
This is an favorite: love it cuz it's easy, uses oil instead of shortening or butter, and very low sugar. Nice crumbly texture, not cake-like. If eaten soon after baking, it's quite moist and I don't need butter. Hard to eat just 1/12th however. Making muffins might help with my portion control - 1/26/10