Yogurt Fluff

Name: Yogurt Fluff Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 Box Sugar Free Jello any flavor (6 oz); 1 1/2 cup boiling water; 2 cups ice cubes; 1 teaspoon vanilla extract; 16 ounce fat free plain yogurt

(4)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 Box Sugar Free Jello any flavor (6 oz)1 1/2 cup boiling water2 cups ice cubes1 teaspoon vanilla extract16 ounce fat free plain yogurt

Directions

Pour boiling water into blender. Add jello. Stir and then blend 1 minute until dissolved. Combine Ice Cubes with cold Water to make 2 cups. Add to Blender and stir until ice is almost melted. Add vanilla and yogurt. Blend 1 minute. Pour mixture into individual dessert glasses and chill until set.
Makes six servings – 54 calories / 1 WW point

Number of Servings: 6

Recipe submitted by SparkPeople user OH2BSKINNY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 53.7
Total Fat: 0.0 g
Cholesterol: 1.7 mg
Sodium: 120.4 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.0 g
Protein: 5.8 g

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Member Reviews

BONMARCHE
I'm also a fan. It's light and smooth and really helps the after dinner sweet tooth craving. (Found it on the Kraft foods website and wanted to add it to my daily nutrition.) Thanks for saving me the time to enter it in. - 4/25/09
MERCIEJ3
I loved this recipe is low in calories and it tastes really great. You can change the flavour as well by purchasing different low-cal jello's. - 1/3/09

Reply from GOING-STRONG (1/3/09)
Thanks so much for commenting on the Yogurt Fluff recipe. I have enjoyed it for years and it has helped me stay on plan. I need to have dessert and feel like I'm living large or I get that deprived "why me" mind set. Send me the link to your Spark Page and I'll send you a Goodie! Rhonda W.
CHAIRUL
This is what we needed. Desserts that are good but low enough in calories so we can eat them without feeling guilty. - 5/3/09