Whole Wheat Banana Pancake Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
-2 cups Aunt Jemima Whole Wheat Blend Pancake Mix-1/2 tsp. ground cinnamon-2/3 cup 2% milk-1/3 cup honey-1 large egg slightly beaten-1/4 cup olive oil-1 tsp. vanilla extract-1/2 cup banana, mashed
1. Preheat oven to 425 degrees
2. Spray 12 medium muffin cups with nonfat cooking spray or line them with paper baking cups.
3. Combine pancake mix and cinnamon in medium bowl.
4. combine honey, egg, oil, banana and vanilla extract in in small bowl with wire whisk; add to dry mix. Mix just until dry ingredients are moistened.
5. Fill muffin cups 3/4 full. Bake 15-18 minutes or until toothpick inserted in center comes out clean.
6.Cool 2 minutes in pan. Remove to cooling rack.
7. Serve with your choice of syrup.
MAKES 12 MUFFINS
Number of Servings: 12
Recipe submitted by SparkPeople user KEANDRI.
2. Spray 12 medium muffin cups with nonfat cooking spray or line them with paper baking cups.
3. Combine pancake mix and cinnamon in medium bowl.
4. combine honey, egg, oil, banana and vanilla extract in in small bowl with wire whisk; add to dry mix. Mix just until dry ingredients are moistened.
5. Fill muffin cups 3/4 full. Bake 15-18 minutes or until toothpick inserted in center comes out clean.
6.Cool 2 minutes in pan. Remove to cooling rack.
7. Serve with your choice of syrup.
MAKES 12 MUFFINS
Number of Servings: 12
Recipe submitted by SparkPeople user KEANDRI.
Nutritional Info Amount Per Serving
- Calories: 171.4
- Total Fat: 5.6 g
- Cholesterol: 18.8 mg
- Sodium: 424.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.8 g