Chocolate Banana Protein Smoothie

(4)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 - Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate1 small Banana, fresh1 scoop - On 100% Whey Protein1 cup - Silk, Light Chocolate Soymilk1/2 cup - Ice
Directions
Mix all ingredients in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user JENWARDWA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 367.0
  • Total Fat: 3.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 478.6 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.6 g

Member Reviews
  • ELIZAJANEBETH
    Sounds delicious, but way too high in calories for my plan. - 2/11/09
  • BABYDAHL1
    NICE!!!!!!!!! - 1/8/09
  • TAT2MAMA
    I make a similar smoothie, only instead of the pudding mix, I use a tblspn of natural unsweetened peanut butter. Yummm. - 1/7/09