baked pork chops
- Number of Servings: 5
Ingredients
5 pork chops lean 1/2 tsp garlic powder 1/2 tsp. season salt or other seasoning 2 eggs beaten 1/2 cup flour 1 cup italian bread crumbs non stick cook spray 1 cup 2 % milk 1 can ( 1/2 cup) shitake mushrooms
preheat oven to 350 degreesF(175 degrees C). rinse chops and pat dry seaon to taste ( i used garlic powderand season salt ).coat lightly in flour , dip in egg and coat with bread crumbs .
heat oil in skillet and brown med hi heat 5 min each side . place in baking pan pour milk soup mixture over top , cover with foil and cover with foil .
Number of Servings: 5
Recipe submitted by SparkPeople user VILYNN12.
heat oil in skillet and brown med hi heat 5 min each side . place in baking pan pour milk soup mixture over top , cover with foil and cover with foil .
Number of Servings: 5
Recipe submitted by SparkPeople user VILYNN12.
Nutritional Info Amount Per Serving
- Calories: 466.8
- Total Fat: 19.3 g
- Cholesterol: 146.4 mg
- Sodium: 1,266.4 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 5.9 g
- Protein: 31.2 g
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