Shredded chicken bbq sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
5, chicken breasts (boneless skinless)8 Whole wheat hamburger buns8 oz tomato sauce3 tbs cider vinegar2 tbs honey1 tbs paprika1 tbs tomato paste1 tbs worcestershire sauce2 tsp dry mustard1 tsp chile powder1/2 tsp salt
Mix all ingrediants in crock pot, and whisk
add chicken breasts cut into thirds
Leave on low for 8 hours or high for 4 hours
Shred the chicken an hour before done with a fork, and leave lid off
(may be done sooner)
One serving his one hamburger buns worth
Number of Servings: 8
Recipe submitted by SparkPeople user STARLUVER101.
add chicken breasts cut into thirds
Leave on low for 8 hours or high for 4 hours
Shred the chicken an hour before done with a fork, and leave lid off
(may be done sooner)
One serving his one hamburger buns worth
Number of Servings: 8
Recipe submitted by SparkPeople user STARLUVER101.
Nutritional Info Amount Per Serving
- Calories: 371.1
- Total Fat: 4.9 g
- Cholesterol: 85.6 mg
- Sodium: 650.5 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 6.6 g
- Protein: 43.6 g
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