Lamb and Lentil Stew

Name: Lamb and Lentil Stew Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8
Ingredients: 2 cups dried lentils; 8 oz lamb cut into 1/2 cubes; 1 can stewed tomatoes; 1 cup onion chopped; 1 cup carrot chopped; 1 cup celery chopped (I like the leafy core); 3 cloves garlic minced; 1 package frozen spinach water squeezed out; 1 tbls curry powder; 2 tbls chili powder; 1 bay leaf; 1tsp crushed rosemary; 1 tbls grill seasoning; 2 tbls peanut butter; 2 tbls apricot all fruit spread; 8 cups water

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 8

Ingredients

2 cups dried lentils8 oz lamb, cut into 1/2" cubes1 can stewed tomatoes1 cup onion, chopped1 cup carrot, chopped1 cup celery, chopped (I like the leafy core)3 cloves garlic, minced1 package frozen spinach, water squeezed out1 tbls curry powder2 tbls chili powder1 bay leaf1tsp crushed rosemary1 tbls grill seasoning2 tbls peanut butter2 tbls apricot all fruit spread8 cups water

Directions

Throw everything in a crockpot and set on low. Cook for 6-8 hours. Dinner will be done when you get home!

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SITKASARAH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 202.1
Total Fat: 7.6 g
Cholesterol: 24.7 mg
Sodium: 204.4 mg
Total Carbs: 21.3 g
Dietary Fiber: 7.2 g
Protein: 14.4 g

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Member Reviews

PEEP101
This sounds yummy and has lots of fiber and a good amount of protein - I'm going to try it! - 1/3/09