BBQ Beef Strips

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 pounds lean beef round steak1 15 oz. can whole tomatoes2 Tbsp Worcestershire sauce4 Tbsp brown sugar2 Tbsp prepared mustard1/4 cup tomato juice1/4 tsp. black pepper1 tsp salt
Directions
Cut beef into strips place in crock pot with 1 cup water and cook in crock pot on low for 6-8 hours. In a medium bowl, combine sauce ingredients. Pour out excess water from beef, then pour sauce over beef and allow to simmer until hot.

Number of Servings: 6

Recipe submitted by SparkPeople user LLESPY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 239.5
  • Total Fat: 6.1 g
  • Cholesterol: 86.2 mg
  • Sodium: 677.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.2 g

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