BBQ Beef Strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 pounds lean beef round steak1 15 oz. can whole tomatoes2 Tbsp Worcestershire sauce4 Tbsp brown sugar2 Tbsp prepared mustard1/4 cup tomato juice1/4 tsp. black pepper1 tsp salt
Cut beef into strips place in crock pot with 1 cup water and cook in crock pot on low for 6-8 hours. In a medium bowl, combine sauce ingredients. Pour out excess water from beef, then pour sauce over beef and allow to simmer until hot.
Number of Servings: 6
Recipe submitted by SparkPeople user LLESPY.
Number of Servings: 6
Recipe submitted by SparkPeople user LLESPY.
Nutritional Info Amount Per Serving
- Calories: 239.5
- Total Fat: 6.1 g
- Cholesterol: 86.2 mg
- Sodium: 677.7 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.5 g
- Protein: 35.2 g
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