yogert parfet

Name: yogert parfet Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 8 oz Yogurt fat free..your choice of flavor; 1/4c Frozen blueberries; 1 c Honey nut cheerios; I generally layer the mix..14/ c cheerioos 1/4 c yogurt 1/4 c frozen fruit then yogurt. etc. untill I have used all of the measurements.; Sometimes i will add dark chocolate shavings. (very little of course). This is fun for the family and a healthy special treat. Use a wine glass and make it extra special.; Enjoy....; Tammy

(1)

Number of Servings: 1

Ingredients

8 oz Yogurt, fat free..your choice of flavor1/4c Frozen blueberries1 c Honey nut cheeriosI generally layer the mix..14/ c cheerioos, 1/4 c yogurt, 1/4 c frozen fruit, then yogurt. etc. untill I have used all of the measurements.Sometimes i will add dark chocolate shavings. (very little of course). This is fun for the family and a healthy special treat. Use a wine glass and make it extra special.Enjoy....Tammy

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user TIMBERWATERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving