albondigas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients: Ground Pork, 20 oz (remove)Ground beef, lean, 14 oz (remove)Zucchini, 2 cup, sliced (remove)Carrots, raw, 3 medium (remove)*White Rice, medium grain, 1.5 cup (remove)Swanson Chicken Broth 99% Fat Free, 6 cup (remove)
cut veggies into chunks and set aside
take uncooked rice, pork and beef and mix together. Form 12 large meatballs.
saute meatballs in a pan until browned, meanwhile bring chicken stock up to a boil and add veggies. When the meatballs are browned, add to the stock and let simmer for about 2 hours. makes 12 (1) c servings including 1 meatball.
Number of Servings: 12
Recipe submitted by SparkPeople user MALISA3.
take uncooked rice, pork and beef and mix together. Form 12 large meatballs.
saute meatballs in a pan until browned, meanwhile bring chicken stock up to a boil and add veggies. When the meatballs are browned, add to the stock and let simmer for about 2 hours. makes 12 (1) c servings including 1 meatball.
Number of Servings: 12
Recipe submitted by SparkPeople user MALISA3.
Nutritional Info Amount Per Serving
- Calories: 271.2
- Total Fat: 16.8 g
- Cholesterol: 69.2 mg
- Sodium: 314.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.9 g
- Protein: 19.2 g
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