Pumpkin Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 c canned pumpkin1/2 c light vanilla soy milk1/2 crushed ice1 Tbsp honey1 tsp pumpkin pie spice
Place pumpkin, soymilk, ice, honey, and spices into a blender and process until well combined and smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user MIZ_SNOOPY.
Number of Servings: 1
Recipe submitted by SparkPeople user MIZ_SNOOPY.
Nutritional Info Amount Per Serving
- Calories: 141.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 62.8 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 3.8 g
- Protein: 4.5 g
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