Chicken,Spinach & pesto fettucine

Name: Chicken,Spinach & pesto fettucine Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: Chicken Breast no skin 7 ounces; Spinach frozen 1 package (10 oz) yields; Monterey pasta comp. whole wheat fettucine with flaxseed 2.5 cup; *Trader Joe's Fire Roasted Red Peppers 0.5 cup; Bertolli Basil Pesto 1 serving; *Extra Virgin Olive Oil 0.5 tbsp; Pepper black 1 tsp White Wine 8 fl oz

Number of Servings: 4

Ingredients

Chicken Breast, no skin, 7 ounces Spinach, frozen, 1 package (10 oz) yields Monterey pasta comp. whole wheat fettucine with flaxseed, 2.5 cup *Trader Joe's Fire Roasted Red Peppers, 0.5 cup Bertolli Basil Pesto, 1 serving *Extra Virgin Olive Oil, 0.5 tbsp Pepper, black, 1 tsp White Wine, 8 fl oz

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user NIEMALEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 377.4
Total Fat: 12.5 g
Cholesterol: 52.0 mg
Sodium: 476.3 mg
Total Carbs: 37.5 g
Dietary Fiber: 7.1 g
Protein: 21.2 g

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