Yummy Scrummy Vegetarian Spaghetti Bolognaise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingerdients needed: * Quorn, Grounds (UK Quorn Mince) * Olive Oil *Red Peppers, * Green Peppers * Yellow Peppers * Green Olives * Mushrooms, fresh * Crushed Tomatoes * Lea & Perrins Worcester Sauce * Barbecue Sauce * Spaghetti
This recipe makes 4 servings of delicious pasta sauce.
To start, fill a saucepan with water and leave to boil.
Leaving the water to boil, chop the onion, peppers and mushrooms.
In a fresh pan, pour in the olive oil. Heat pan at Gas mark 6. Once pan is hot pour the Quorn mince/grounds into the pan and stir. After 2 minutes stir in the peppers and onion and leave to cook, stirring occasionally .
The water should be boiled by this time so add a teaspoon of oil to the boiling water and a pinch of salt. Bring the temperature down to gas mark 4 and put spaghetti ito the water. Leave to simmer for 15 minutes.
Mix the mushrooms in with the onion, red peppers and quorn and stir. At this time add 2 teaspoons of Worcester Sauce and stir into the vegetables. After about 30 seconds stir in the crushed tomatoes. Turn the hob down to Gas Mark 4 and leave sauce to simmer for ten minutes, stirring occasionally.
Drain the pasta and serve to plate . Spoon some suave over it and voila! A lovely vegetarian Italian meal.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKERSKIES.
To start, fill a saucepan with water and leave to boil.
Leaving the water to boil, chop the onion, peppers and mushrooms.
In a fresh pan, pour in the olive oil. Heat pan at Gas mark 6. Once pan is hot pour the Quorn mince/grounds into the pan and stir. After 2 minutes stir in the peppers and onion and leave to cook, stirring occasionally .
The water should be boiled by this time so add a teaspoon of oil to the boiling water and a pinch of salt. Bring the temperature down to gas mark 4 and put spaghetti ito the water. Leave to simmer for 15 minutes.
Mix the mushrooms in with the onion, red peppers and quorn and stir. At this time add 2 teaspoons of Worcester Sauce and stir into the vegetables. After about 30 seconds stir in the crushed tomatoes. Turn the hob down to Gas Mark 4 and leave sauce to simmer for ten minutes, stirring occasionally.
Drain the pasta and serve to plate . Spoon some suave over it and voila! A lovely vegetarian Italian meal.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKERSKIES.
Nutritional Info Amount Per Serving
- Calories: 325.2
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 685.8 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 6.7 g
- Protein: 12.5 g
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