Banana Spiced Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1.5 cup mashed ripe bananas1/4 cup skim milk1/4 cup fat free sour cream1/4 cup egg beaters1/4 cup brown sugar splenda1 1/2 cup granulated splenda1/4 cup Land O Lakes Light Butter w/canola oil2 cups Whole Wheat Flour2 tsp Baking Powder1 tsp Baking Soda1/2 tsp Salt1 tbs Vanilla Extract1 tbs Pumpkin Pie Spice
Preheat oven to 350 degrees. Combine both sugars and butter in bowl and cream together until well blended. Add banana, milk, sour cream, vanilla, pumpkin pie spice, egg beaters, beat at med high speed for 90 seconds and set aside. In another bowl combine all dry ingredients and stir together until well combined. If you have a sifter, load dry ingredients into sifter and lightly begin to sprinkle dry ingredients over wet mixture. I like to divide my dry ingredients into 4 equal mixings so I can get as much air as possible into the mix. Do not use an electric mixer to combine the flour mixture into your wet ingredients or your muffins will come out tough. Spray muffin tin with Pam or put paper/silicone muffin cups into tin and fill cups half full. Bake muffins 15-17 minutes or until a toothpick inserted in center of a muffin comes out clean. Do not overbake, these muffins will appear darker because of the whole wheat flour. Remove from muffin tin and let completely cool on wire racks. Refridgerate after cooled. Recipe makes 20 standard sized muffins.
Number of Servings: 20
Recipe submitted by SparkPeople user KYMBERLEE42.
Number of Servings: 20
Recipe submitted by SparkPeople user KYMBERLEE42.
Nutritional Info Amount Per Serving
- Calories: 91.2
- Total Fat: 1.5 g
- Cholesterol: 1.4 mg
- Sodium: 198.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.0 g
- Protein: 2.4 g
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