My Chicken Meat Loaf

Name: My Chicken Meat Loaf Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 pound ground chicken 1 egg. 1/4 cup ketcup 1/2 cup 1% milk 1 tsp mustard 3/4 cup quick oats. Mix together and bake for about 45 minutes.

(1)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 pound ground chicken, 1 egg. 1/4 cup ketcup, 1/2 cup 1% milk, 1 tsp mustard, 3/4 cup quick oats. Mix together and bake for about 45 minutes.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user MCCANN618.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 273.1
Total Fat: 14.0 g
Cholesterol: 149.7 mg
Sodium: 393.8 mg
Total Carbs: 11.2 g
Dietary Fiber: 0.8 g
Protein: 24.7 g

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Member Reviews

POMERANIAN
made a few minor changes just because of what I had on hand. Very nice - 11/20/15