Vegetable Ragout

Name: Vegetable Ragout Recipe
Prep time: 45 min
Total time: 45 min
Yield: 8
Ingredients: 2 T Oilive Oil; 2 garlic cloves minced; 2 cups chopped onion; 2 medium carrots sliced; 4 medium stalks celery sliced; 1.5 cups green beans (I use frozen Italian beans); 2 bay leaves; 1 t thyme; 1 cup red wine; 1.5 cups sliced zucchini (could substitute another veggie here such as broccoli; 2 cups sliced mushrooms; 2 medium potatoes cut into chunks (I use red potatoes here to make about 2 cups); Sauce: 2 T soy sauce 1 cup stock or water (I use an instant veggie stock) 3 T tomato paste 1 tsp dijon mustard 1 T vinegar 1 T molasses 1 T dried basil salt to taste (depending on whether you use stock or water)

Minutes to Prepare: 45

Number of Servings: 8

Ingredients

2 T Oilive Oil2 garlic cloves, minced2 cups chopped onion2 medium carrots, sliced4 medium stalks celery, sliced1.5 cups green beans (I use frozen Italian beans)2 bay leaves1 t thyme1 cup red wine1.5 cups sliced zucchini (could substitute another veggie here, such as broccoli2 cups sliced mushrooms2 medium potatoes, cut into chunks (I use red potatoes here to make about 2 cups)Sauce: 2 T soy sauce, 1 cup stock or water (I use an instant veggie stock), 3 T tomato paste, 1 tsp dijon mustard, 1 T vinegar, 1 T molasses, 1 T dried basil, salt to taste (depending on whether you use stock or water)

Directions

Heat oilive oil in heavy stew pot, saute onions, garlic, celery, carrots and green beans for 3-4 minutes. Add bay leaves, thyme and red wine and boild uncovered for 3 minutes. Reduce heat, cover & simmer 5 more minutes. Add zucchini and mushrooms. Combine sauce ingredients and stir into veggies. Simmer about 30 minutes until vegetables are tender. While veggies are cooking, cook potatoes covered in water until tender (I usually do this in my microwave in a large pyrex bowl). Drain & stir into veggies a few minutes before serving. microwave until tender. Excellent served over pasta, polenta or rice; reheats well.

Number of Servings: 8

Recipe submitted by SparkPeople user SCRYBIL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving