Home-made Mixed Beans - 1 cup
- Number of Servings: 10
Ingredients
Directions
*Canola Oil, 2 tbsp (remove)Raw rajma - 0.5 cup, 1 serving (remove)Ginger Root, 1 tsp (remove)Garlic, 1 tsp (remove)Beans, black, 0.3 cup (remove)Beans, pinto, 0.3 cup (remove)Beans, white, 0.3 cup (remove)Beans, great northern, 0.3 cup (remove)Curry powder, 1 tsp (remove)Chili powder, 1 tsp (remove)Onions, raw, 1 large (remove)
Pressure cook all beans.
Heat oil, fry chopped onions, add ginger-garlic paste and fry.
Add cooked beans and water.
Add salt, chilli powder and curry powder.
Number of Servings: 10
Recipe submitted by SparkPeople user MANJUK.
Heat oil, fry chopped onions, add ginger-garlic paste and fry.
Add cooked beans and water.
Add salt, chilli powder and curry powder.
Number of Servings: 10
Recipe submitted by SparkPeople user MANJUK.
Nutritional Info Amount Per Serving
- Calories: 75.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.9 g
- Protein: 3.9 g
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