Sweet Potato Curried Pea Soup

Name: Sweet Potato Curried Pea Soup Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 1 sweet potato (5) chopped; 1 box of Low Sodium/Fat Free Chicken Broth (or vegetable stock); 1 can no salt added peas drained & rinsed; 1 can no salt added chick peas (garbanzo) drained & rinsed; 1 lg onion chopped; 1 bottle of water (or tap); 1/2 t. pepper; 1/2 t. ground ginger; 1 t. curry powder; 1/2 t. garlic powder

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1 sweet potato (5"), chopped1 box of Low Sodium/Fat Free Chicken Broth (or vegetable stock)1 can no salt added peas, drained & rinsed1 can no salt added chick peas (garbanzo), drained & rinsed1 lg onion, chopped1 bottle of water (or tap)1/2 t. pepper1/2 t. ground ginger1 t. curry powder1/2 t. garlic powder

Directions

Put broth and water into large pot, add spices and bring to a boil. Add onion and potato, cook for 20 min. Add peas & chick peas, and cook for 20 more min or until pea-soup consistency.

Makes 6 servings of just over 1 cup.

Number of Servings: 6

Recipe submitted by SparkPeople user GAERIELSKY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving