Chocolate-Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 C non fat skim milk6 oz Fat free vanilla yogurt1 cup frozen strawberries1/4 Cup Semi-Sweet Chocolate chips
Blend Milk, yogurt, strawberries for 1 minute. Transfer to a glass. Stir in Chocolate Chips and eat with a spoon.
Makes 1 Serving
Note: If making for small child I would blend the chocolate as well. (My 2 Year old has a hard time if I don't)
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA121706.
Makes 1 Serving
Note: If making for small child I would blend the chocolate as well. (My 2 Year old has a hard time if I don't)
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA121706.
Nutritional Info Amount Per Serving
- Calories: 458.6
- Total Fat: 16.2 g
- Cholesterol: 2.5 mg
- Sodium: 120.0 mg
- Total Carbs: 72.1 g
- Dietary Fiber: 7.0 g
- Protein: 11.9 g
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