Garlic Brussel sprouts(serves 2)
- Number of Servings: 1
Ingredients
Directions
2 cups Brussel Sprouts (or Brocolli)1 cup vegetable Broth3 tsp of garlic (or garlic paste)1 tbsp of parmesan (optional)
1) mix Garlic and Vegetable broth
2) boil brussel sprouts in Garlic/broth mixture until desired tenderness
3) pour off excess garlic broth mixture
4) garnish with parmesan cheese (optional)
Number of Servings: 1
Recipe submitted by SparkPeople user ANDYLOWE.
2) boil brussel sprouts in Garlic/broth mixture until desired tenderness
3) pour off excess garlic broth mixture
4) garnish with parmesan cheese (optional)
Number of Servings: 1
Recipe submitted by SparkPeople user ANDYLOWE.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 2.1 g
- Cholesterol: 4.0 mg
- Sodium: 1,078.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 6.9 g
- Protein: 8.6 g
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