Turkey Chili
- Number of Servings: 6
Ingredients
*Jennie-O Extra Lean Ground Turkey, 8 oz (remove)Bush's, Black Beans, 1 cup (remove)Yellow Sweet Corn, Frozen, 1 cup kernels (remove)Swanson Chicken Broth 99% Fat Free, 1 cup (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 1 tsp (remove)
Brown ground turkey and drain
Add onions and garlic and saute for 3 min.
Add Chicken broth,tomatoes,beans,and corn.
Simmer for 20 min.
Serving size is 1 1/3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user AIRMOUSE.
Add onions and garlic and saute for 3 min.
Add Chicken broth,tomatoes,beans,and corn.
Simmer for 20 min.
Serving size is 1 1/3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user AIRMOUSE.
Nutritional Info Amount Per Serving
- Calories: 171.3
- Total Fat: 1.0 g
- Cholesterol: 15.1 mg
- Sodium: 1,487.9 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 6.0 g
- Protein: 12.4 g
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