Pineapple-Mango Soy Smoothie

Name: Pineapple-Mango Soy Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Kirkland Organic Vanilla Soy Milk; Frozen Mango Chunks; Fresh Pineapple Slices; Ground Flax Seed

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Kirkland Organic Vanilla Soy MilkFrozen Mango ChunksFresh Pineapple SlicesGround Flax Seed

Directions

Throw them all in a blender until smooth...delicious! Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GAVNKC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 169.3
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 72.9 mg
Total Carbs: 29.4 g
Dietary Fiber: 2.3 g
Protein: 5.7 g

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