Slow-Cooker Teriyaki Orange Chicken

Name: Slow-Cooker Teriyaki Orange Chicken Recipe
Yield: 4
Ingredients: 16oz frozen stir-fry vegetables; 2 tbsp quick-cooking tapioca; 1 lb skinless boneless chicken breast cut into 1-inch pieces; 3/4 cup chicken broth*; 3 tbsp orange marmalade; 2 tbsp teriyaki sauce*; 1 tsp dry mustard; 1/2 tsp ground ginger; 2 cups hot cooked rice; *Use low-sodium versions to cut down on the sodium in the recipe

(1)

Number of Servings: 4

Ingredients

16oz frozen stir-fry vegetables2 tbsp quick-cooking tapioca1 lb skinless boneless chicken breast, cut into 1-inch pieces3/4 cup chicken broth*3 tbsp orange marmalade2 tbsp teriyaki sauce*1 tsp dry mustard1/2 tsp ground ginger2 cups hot cooked rice*Use low-sodium versions to cut down on the sodium in the recipe

Directions

In a 3-1/2 or 4-quart slow cooker combine frozen vegetables and tapioca. Add chicken pieces.
In a small bowl combine chicken broth, orange marmalade, teriyaki sauce, dry mustard, and ginger. Pour over mixture in cooker.
Cover and cook on low-heat setting for 4-5 hours or on high-heat setting for 2-2.5 hours. Serve mixture with hot cooked rice.

Number of Servings: 4

Recipe submitted by SparkPeople user NAFISKE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 397.5
Total Fat: 3.5 g
Cholesterol: 66.2 mg
Sodium: 1,624.0 mg
Total Carbs: 57.3 g
Dietary Fiber: 6.4 g
Protein: 35.2 g

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Member Reviews

STILLKICKINGING
SOUNDS DELISH! I WILL USE ALL THE LOWER-SODIUM ITEMS! DOES THE TAPIOCA SERVE TO THICKEN THE SAUCE? I WILL ALSO ADD IN 1 TEASPOON OF JARRED CHOPPED GINGER. THANKS! - 1/23/09

Reply from NAFISKE (1/23/09)
Yes, the Tapioca thickens the sauce.