Sausage and Egg Casserole
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 pound bulk pork sausage 6 eggs 2 cups skim milk 1 teaspoon salt 1 teaspoon ground mustard 6 slices whole wheat bread, cut into 1/2-inch cubes 1 cup shredded lowfat Cheddar cheese
In a skillet, brown and crumble sausage; drain and set aside. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. Pour into a greased 11-in. x 7-in. x 2-in. baking dish. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees F for 40 minutes or until a knife inserted near the center comes out clean.
Nutritional Info Amount Per Serving
- Calories: 312.9
- Total Fat: 22.5 g
- Cholesterol: 152.1 mg
- Sodium: 846.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.6 g
- Protein: 15.7 g
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