Lynda's Blueberry Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 cups Heart Smart Bisquick1.5 cups 1% milk2 tbsp vegetable oil1 egg1/2 cup frozen blueberries1 tbsp ground flax seed
Combine all ingredients in a mixing bowl. Fold in the blueberries last. Cook on a waffle iron.
Number of Servings: 7
Recipe submitted by SparkPeople user PAULAMORE.
Number of Servings: 7
Recipe submitted by SparkPeople user PAULAMORE.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 7.7 g
- Cholesterol: 32.7 mg
- Sodium: 323.9 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 0.6 g
- Protein: 5.3 g
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