Lemon Herb & Garlic Roast Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 whole fryer/roaster chicken (approx. 5 lbs)8 cloves garlic, coarsely chopped1 Tbsp olive oil1/4 c. lemon juice1 Tbsp. oregano
Place bird, breast up, in 9x 13 pan (on a small rack if you have one). remove giblets from cavity and put the coarsely chopped garlic in there. pour the lemon juice as evenly as possible over the entire bird. Drizzle the olive oil evenly as well. Sprinkle oregano over top. Cover with foil and bake for approx. 2 hours. Start at 375˚. About 20 minutes before 2 hrs is up, remove foil and increase temp to 410˚.
Makes 32/3
Number of Servings: 10
Recipe submitted by SparkPeople user FRANCLYN.
Makes 32/3
Number of Servings: 10
Recipe submitted by SparkPeople user FRANCLYN.
Nutritional Info Amount Per Serving
- Calories: 143.7
- Total Fat: 4.4 g
- Cholesterol: 67.9 mg
- Sodium: 99.6 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.4 g
- Protein: 21.7 g
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