Baked Beans with Veggie ground round
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cans each of black beans, kidney beans and chickpeas(garbanzo beans)1 large onion chopped1 pkg veggie ground round1 C ketchup2 tsp mustard1/2 C brown sugar2 tsp cider vinegar ( or white vinegar)1/2 bottle of beer any type1 C water
Can cook either on stove top or in slow cooker. If cooking on stove start with sauteing the onion and then add veggie meat and all of the rest of the ingredients. Cook for at least 30 min. The longer it sits the better the taste as the flavours mix in.
If using a slow cooker put all ingredients in and cook on low all day. ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user POCKETGIRL6.
If using a slow cooker put all ingredients in and cook on low all day. ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user POCKETGIRL6.
Nutritional Info Amount Per Serving
- Calories: 543.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,522.2 mg
- Total Carbs: 99.0 g
- Dietary Fiber: 24.7 g
- Protein: 33.6 g
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