blue cheese-yogurt sauce

Name: blue cheese-yogurt sauce Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: Blue Cheese .25 cup crumbled not packed (remove); *Lucerne Plain Fat Free Yogurt 8 oz (remove); Onions raw 2 tbsp chopped (remove); Cilantro raw 2 tbsp (remove); Salt .25 tsp (remove); Pepper black .25 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 6

Ingredients

Blue Cheese, .25 cup, crumbled, not packed (remove)*Lucerne Plain Fat Free Yogurt, 8 oz (remove)Onions, raw, 2 tbsp chopped (remove)Cilantro, raw, 2 tbsp (remove)Salt, .25 tsp (remove)Pepper, black, .25 tsp (remove)

Directions

combine all ingredients in a bowl . cover & refidgerate for atleast 30 minutes and up to 8 hours before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user TORI7HARRISON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 44.2
Total Fat: 1.7 g
Cholesterol: 5.2 mg
Sodium: 213.1 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.1 g
Protein: 3.5 g

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